Nutritious Potatoes?

After having spent years in a carbo-phobic nation, many of us still fear the potato. But I am here to tell you that it doesn’t have to be this way! You can ease back into your tater relationship, with new confidence that they actually have some real health benefits. Now, there are potatoes that are […]

Hurry! Before Soup Season’s Over!

While there are many things I look forward to in the warmer months ahead (sunshine, skirts, flip flops, barbecues), one thing I will miss dearly is soup. Soup is my winter staple. It can be made healthy, easy, quick, and inexpensive. One pot feeds me and my husband for several days, and it’s a convenient […]

Green Girl

I recently attended the “Green Products Expo” media event in Times Square. Open only to the media, the expo showcased new, innovative, eco-inspired products of all kinds. I represented ecomii.com, the eco-living website I write for, and am doing a write-up on various green products that I’ll be reviewing. One product that caught my eye […]

Miso Meals

Miso is one of those superfoods that’s so good for you yet rarely eaten by most of us in this country. Which is a real shame, since in addition to being so nutritious it’s also super tasty! Miso is a fermented soybean paste, made by taking a yeast mold and letting it sit with soybeans […]