My friend and colleague, Hadley Seward, writes a great holistic health blog over at HadleyHolistics. Hadley is traveling for the next few weeks and I was given the honor of being a guest blogger on her site this week. Check out my article on my favorite healthy Brooklyn restaurants, and look through Hadley’s blog for […]
Do the numbers on your scale make or break your day? Do you feel like you’re always battling with your body? Do you wish you could love the person you see in the mirror? Join holistic health counselors Andrea Moss and Hadley Seward for a one-month group telephone program designed to help you fall back […]
My dear friend Lorene and I have known each other since we were 15 years old. Back then we used to come home from school and raid each other’s fridges, piling our plates high with chips and cookies, processed foods and junky snacks. Shortly after college, we both began to get more health-conscious. Lorene was […]
Oh, the maraschino cherry…cocktail garnish, sundae topper, an American delight – stuffed with chemicals, food dyes, and frightening preservatives. I used to love those neon-red orbs, sitting oh-so-innocently at the bottom of my drink or leaving its shiny red streaks across the top of my ice cream. Then one day, I looked at the ingredients: […]