Longer Reads

The snack you should be eating right now.

Feel-Good Monday!!


Hi there, and happy Feel-Good Monday!!

This is where we share our favorite tips, tricks, secrets, and ways to “think like a healthy person” so that you can find your own delicious path to healthy living.“Feel-Good Mondays” are meant to help us get back into that place of feeling energized, nourished, and ready to take inspired action for the week ahead. Our clients know that one of our specialties at Moss Wellness is to take beloved snacks and goodies and “renovate” them — swapping out less-than-healthy choices for tasty treats that deeply satisfy, but in a much healthier way.

In this week’s addition of FGM, I’ll be revealing some of my favorite snacks that really make the cut! They’re all ultra healthy, balanced, and most importantly, they’re all seriously delicious.

Click on the video below to find out what snacks you should be eating right now!


Want to learn more ways to navigate your day (and the coming holiday season) so that you can feel balanced, energized, and in control?

Don’t forget to register for our “Fit Into Your Jeans Without Going Crazy!” workshop next week. Space is very limited – be sure to RSVP to reserve your spot


What are your favorite healthy snacks?

Tell us about them – we’d love to hear from you on our  FB page   Like us on Facebook


You can feel good every day. And we are here to support you.