Hi and happy Feel-Good Monday!
This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living.
"Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to take inspired action for the week ahead.
I feel like I am constantly writing, speaking, and coaching about breakfast! Why? Because I love it.
But so many of our clients have come to us with breakfast confusion, overwhelm, and "not enough time" to make it.
I want to change that here and now.
Watch this video to learn about some of my breakfast faves: Discover what a "Chia Pod" is. Learn how to make "seed cereal". Watch me kiss a bag of oatmeal.
Let me know what you make and how you like it! I love hearing from you and always want to know what you're eating
You can feel good every day. And we're here to support you.
P.S. What did you eat for breakfast today? Tell me about it on our Facebook page!