Redbook Magazine

20 Foods You Should Eat to Reduce Stress

Andrea joined some of the top nutrition experts in the country to talk about what to eat to when you’re feeling stressed. Keep calm and carry on with these stress-relieving snacks.

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The Today Show

Behold: The Deep-Fried Twinkie Burger!

Philadelphia restaurant PYT launched its most ambitious effort yet: the deep-fried Twinkie burger. The Today Show asked Andrea to comment on the consequences of actually eating it!

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Well & Good NYC

3 Best Health Cleanses for Spring

This is the time of year New Yorkers want to do some spring cleaning—and not just of their apartments. To that end, we looked into several healthy cleanses—that require varying levels of commitment—and promise to help you embrace the coming season with a little more pep in your step…

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Healthy Ways to Drop The Weight

Some of Moss’ top tips for safe, healthy weight loss are to increase fiber intake, switch to wheat bread and brown rice, eat healthy fats found in fish and nuts and to switch from refined sugar to a natural alternative like honey, maple syrup or stevia. Plan ahead, and choose healthy foods and exercise that you enjoy…

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Well & Good NYC

Grocery-shopping tours pick up steam

“The shopping tours reinforce our philosophy that no one diet works for everyone—it’s about finding the food and lifestyle choices that work best for you,” says Moss.

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Paper & String

Bummed because last years bathing suit doesn’t fit anymore? See Andrea Moss, a Certified Health and Nutrition Counselor who believes in bio-individuality: that each person has his or her dietary needs. No crash diets here!

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