Hi and happy Feel-Good Monday!
This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living.
"Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to take inspired action for the week ahead.
I totally love New Year’s resolutions.
Any time we get an opportunity to “reset,” to reflect on what we want for ourselves, it’s an opportunity to create real transformation. By understanding what we want to shift in our lives, we can start moving in the direction of what truly makes us feel happiest, most connected to what’s important, and what brings us a deeper sense of inner peace.
Last year, I set out to “let go” more and practice more gratitude and appreciation for all that is, exactly as it is. As a new mom, the “letting go” part has been really hard. The house is often (ok, always) messy, there are tantrums and baby sicknesses that come at the worst times, and it often feels like there’s not enough time in any given day to actually get anything of real productivity done.
I certainly haven’t perfected the art of letting go all the time, and there are still many days where I find myself running around like an uptight spaz for much of the day. But even just remembering to chill out, be still, and appreciate (LOVE) what’s around me for several moments in each day has made a profound difference in my life. And it’s made me a happier person and a better mom, wife, daughter, and friend.
This year, my resolution continues to be spending time each day loving things (my life, my family, my surroundings) exactly as they are. There is so much beauty, joy, and delight that abounds all around, but it can be all too easy to get caught up in the "yeah, but if only…" mentality. And that aint no fun!!
What resolutions will you set for the year?
Wishing you a year of fun, adventure, joy, and delicious abundance ahead.
May 2018 be your best year yet!