Before I worked with Andrea I struggled to prioritize self care. I felt overwhelmed by the day-to-day pressures of work and life and saw that my health was suffering.
Since working with Andrea, I now feel in more control of my life. I feel stronger, healthier and better equipped to handle life’s stressors. I’ve discovered new recipes and tools to refocus my attention on taking care of myself and have been able to handle digestive and pain issues naturally.
Andrea is a kind and supportive person who has become a vital presence in my life. She celebrates your accomplishments with you and helps you work through the inevitable setbacks you face on the road to self-care. What I found most helpful from my sessions has been the specialized goals list and her vast network of health professionals that I have been able to draw from for additional support.