Hi and happy Feel-Good Monday!
This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living.
"Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to take inspired action for the week ahead.
One of the questions our clients are always asking us is, what do you eat? What do you use for your skin/home/morning beverage?
In the spirit of giving health, joy, and random gifts this holiday season, I thought it would be really fun – and hopefully informative – to share some of my favorite products with you that don't always make it into these newsletters.
Whether it's my favorite deodorant or tea or face cream, these products find their way into my life (and into my belly and onto my skin) almost every day. I love them, can't live without them, and am thrilled to share their existence with you!
Use this as a personal gift guide for yourself this year.
1) Coconut Aminos
2) Matcha Latte
3) Coconut oil for skin care
4) My VitaMix
5) Soapwalla deodorant
6) Japanese sweet potatoes
7) Baked Graham Crackers from Healing Home Foods
8) P2 Probiotics "I help you breathe" spray
9) Against All Grain
You can feel good every day, and we're here to support you.
P.P.S. We’d love to hear from you on our FB page – What’s your strategy for eating healthy during the holidays?