Quick Tips

Knock Out Colds and Flu with Garlic

Garlic is an extremely powerful antiviral/antibacterial agent. If you feel a cold coming on: chop up a clove and swallow it like little pills with some juice or water. You won’t get the garlic breath you would from chewing it, but you will get the antiviral benefits. I do this every time I feel a cold coming on.  It really works!