Hi and happy Feel-Good Monday!
This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living.
"Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to take inspired action for the week ahead.
Happy Memorial Day! I hope you are enjoying the long weekend and spending fun time in the sunshine with friends and loved ones.
In today’s video (shot in my Brooklyn garden), I highlight why this recipe for Chocolate Chip Oatmeal “Energy” Cookies (adapted from the amazing blog 101cookbooks.com) is truly one of my favorite go-to’s.
I’ve made this recipe for running groups, office workers, clients, and it’s a total household staple. Since I’m due on June 2, I decided to make and freeze a batch of these for an easy source of convenient, delicious energy once our baby boy arrives.
WHOOPS: In the video, in all of my excitement, I totally forgot to mention that these cookies contain almond flour – a fantastic source of healthy fat and protein that is one of the main “energizing” ingredients. Lately I’ve really been into the super finely ground almond flour that the folks at Wellbee are making.
The finished product.
Try these cookies out, let me know how you like them, and stay tuned for either (a) more pregnant videos or (b) video introducing my new little one!! (All depending on when this guy decides to make his arrival…)
You can feel good every day. And we’re here to support you.
P.S. Do you have a favorite healthy recipe that freezes well? Share it with us on our Facebook page!