Hi and happy Feel-Good Monday!

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This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living.

"Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to take inspired action for the week ahead.  

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It’s Memorial Day here in the US, and I hope you’re taking time with loved ones to relax, have fun, and savor the unofficial kick off to summer time!

Eat some watermelon. Drink a cool glass of iced tea. Run through a sprinkler with your kid (or dog).

I’ll see you next week with our official “Feel Good Monday” email. Til then, enjoy the day and cheers to making this the healthiest summer yet!

Love,