My favorite (healthy!) desserts

  Hi and happy Feel-Good Monday! This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living. "Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to […]

It’s OK to be vain

  Hi and happy Feel-Good Monday! This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living. "Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to […]

Is it time for an upgrade?

  Hi and happy Feel-Good Monday! This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living. "Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to […]

Super Summer Salads

A how-to on making extraordinary summer salads.    Start with a good base: Easy and quick choices included pre-washed bagged/boxed organic baby lettuces (such as spinach, arugula, or baby romaine)   Fancy version: wash and spin-dry a mix of lettuces from your grocery store or farmer’s market   Toppings: (pick one or two from each category below) Crunchy:   […]