**Check out the article below on ecomii.com’s “simple living” blog.** “Healthy holiday meal” doesn’t have to be an oxymoron. Sure, you may be surrounded by cookies, cakes and cocktails, but that doesn’t mean you can’t take control and create a delicious, nutritious and seasonal meal for that will win over skeptical family and friends. Here […]
Last month in my November newsletter, I gave you 6 of my favorite tips for eating healthy while watching your spending. Here are my other 6 favorite tips, giving you 12 tips in all and no excuse not to be able to eat nutritiously-yet-cheaply anymore! Go seasonal: If you buy fresh raspberries in January, they’re […]
Fresh apples are the only fruits still available at the east coast farmers markets. But at your local grocery store you can snatch up delicious winter fruits like juicy grapefruits and oranges, and pomegranates. As far as the veggie world goes, there’s still lots available for the picking: cauliflower, collards, onions, sweet potatoes, beets (don’t […]