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Hi and happy Feel-Good Monday! This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living. "Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to take inspired action for the week ahead. It's officially summer party season!
I'll be taking this week to celebrate summer (and the 4th) in the Berkshires with family. There will be lots of lazy days spent driving around bucolic country roads, visiting farmers markets, chilling on back porches, and – of course – barbecuing! Here are some of my favorite snacks to serve at a backyard get-together (most of these can be store-bought, or assembled with very little prep time. Which is how I like to roll.): Homemade guacamole with organic tortilla chips or veggie crudité.
Olives and pickled veggies Hummus with veggies or healthy crackers (I like Simple Mills or Mary's Gone Crackers) Dry-roasted nuts with sea salt Smoked fish on cucumber rounds
Fish tacos with watermelon salsa Quick Mexicana Chili with Quinoa Salad "Bacon" to top any burger (this tastes SO MUCH like bacon you won't believe it's…mushrooms!)
Fruit! Slice up watermelon, throw cherries in a bowl, slice some berries and top with coconut whipped cream, or make fruit kebobs. A cleaner-but-still-scrumptious blueberry crisp My favorite (healthy!!) chocolate chip cookies that taste like the real deal (really!!)
You can feel good every day. And we're here to support you. With love,
P.S: Do you have a go-to party dish you'd like "renovated" to be healthier? DM me on Instagram or shoot us an email and I'll help you out.
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