Hi and happy Feel-Good Monday!
This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living.
"Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to take inspired action for the week ahead.
I’m delighted to announce that last week, I was interviewed by Huffington Post on how to make healthy eating so much easier. (Who doesn’t want that, right?!)
If you missed the article, check out the list of go-to tips from top nutritionists (myself included!):
These Simple Tips Can Trick You Into Eating Healthier
I give you (and me) full permission to use shortcuts and tricks to get more healthy foods into your life.
Healthy eating doesn’t have to be so hard.
Healthy eating doesn’t have to take 3 hours every day.
Healthy eating doesn’t have to be a non-stop slog of grocery shopping, prep-work, and clean-up.
If you want more support around making it easier to make healthy choices in your life – and getting those choices to stick – reach out to us. We’ll chat about how you can find the right shortcuts and strategies to make healthy living become second nature, with so much less struggle and more ease than ever before.
Cheers to more EASE, support, and making the right choices this spring season!
Love,
