We don’t often think of looking towards our dinner plate to get things going in the bedroom, but the foods we eat can provide the vitamins, minerals, and nutrients we need to keep our libido revved (and conversely, having a lack in certain vitamins and minerals can bring our sex drive to an abrupt halt).
The best thing you can do to boost your sex drive is to eat a healthy diet and maintain a healthy weight, but there are certain “super libido” foods that do an extra good job of getting your mojo going. Check out my TV appearance on the talk show “Better” to learn about 5 foods that will naturally help boost libido.