Andrea, I listened to you and followed my own wisdom. My cholesterol was 385 and it’s now 170, I lost 12 pounds and all other blood work was great. I’m walking, eating fiber, and most of my food is good stuff. I was a size 14 and I’m now 8/10 in pants, down from a […]
Becoming pregnant so quickly is the BEST result I’ve seen since starting my program with Andrea. I definitely think it has to do with healthier food choices and the vitamins Andrea recommended. I’ve learned how different eating habits can affect my mood. I’ve also learned to make better food choices and to eat what I […]
Since starting Andrea’s program, my energy levels have improved, I’ve slept more regular hours for chunks of time, I’ve discovered new foods to eat and cook and new ways to prepare old ones. I’ve felt like I’m doing good things for myself. Andrea is very good, very high energy, full of exciting ideas, quite empathetic, […]
I joined Andrea’s program because I had to lose weight and I wanted to get control over my hormonal eating. I had tried Weight Watchers in the past and it didn’t work – as soon as I stopped counting points, I not only gained back the weight I lost but put on even more! I […]
Andrea is very knowledgeable and thoughtful. I appreciate her holistic approach, which is not based on deprivation or strict rules. I always considered myself to be a healthy and sensible eater but I did not know my body as well as I thought I did. Andrea helped me eat in a way that made me […]
Andrea has changed my life! I have been a client on and off for two years and I have a greater insight into just what a healthy lifestyle really is. Andrea is so knowledgeable, not just about diet and exercise, but human nature as well. Her thoughtful guidance, encouragement and plain old common sense has […]