Hi and happy Feel-Good Monday!
This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living.
"Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to take inspired action for the week ahead.
How much water should you be drinking?
Find out the answer to that question, why I don’t recommend drinking seltzer all the time, why we don’t feel as thirsty as we age, and so much more in this Huffington Post article I was featured in last week!
Drink up!
Love,
PS: What’s your favorite way to hydrate this summer? Tell us about it on our Facebook page!
