Hi and happy Feel-Good Monday! This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living. "Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to […]
This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living. "Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to take inspired action for the […]
This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living. "Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to take inspired action for the […]
If you don’t know this about me by now, let me say it again: I love vacations. Last week, I got back from an epic trip to Amsterdam. I spent the week living in a charming canal house with my husband and my mom, visiting family friends and sipping vino and espresso at […]
A how-to on making extraordinary summer salads. Start with a good base: Easy and quick choices included pre-washed bagged/boxed organic baby lettuces (such as spinach, arugula, or baby romaine) Fancy version: wash and spin-dry a mix of lettuces from your grocery store or farmer’s market Toppings: (pick one or two from each category below) Crunchy: Shiitake mushroom “bacon” A handful […]
A how-to on making extraordinary summer salads. Start with a good base: Easy and quick choices included pre-washed bagged/boxed organic baby lettuces (such as spinach, arugula, or baby romaine) Fancy version: wash and spin-dry a mix of lettuces from your grocery store or farmer’s market Toppings: (pick one or two from each category below) Crunchy: Shiitake mushroom “bacon” A handful […]