Crunchy · apples (great with a tablespoon of almond, cashew, or peanut butter, or simply sprinkled with cinnamon) · grapes (good frozen as well) · plain popcorn: use coconut oil or olive oil to pop in a covered pan. Lesser Evil Himalayan Salt or Bjorn Corn are good store-bought brands) · “Dang” or […]
Maple Cinnamon Spiced Pecans Serving size: ¼ cup nuts (around 12-15 pecans) Ingredients: 4 cups pecans (preferably organic) 4 tablespoons real maple syrup 2 teaspoons ground cinnamon ½ teaspoon freshly ground nutmeg (you can use pre-ground nutmeg too, but freshly ground is just so flavorful!) ½ teaspoon to 1 teaspoon sea salt (I love Redmond Real Sea Salt, and I use 1 […]
Hello and happy Feel-Good Monday! This is where we share our favorite tips, tricks, secrets, and ways to “think like a healthy person” so that you can find your own delicious path to healthy living. “Feel-Good Mondays” are meant to help us get back into that place of feeling energized, nourished, and ready to take […]
Hello and happy Feel-Good Monday! This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living. "Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to take […]
Hello and happy Feel-Good Monday! This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living. "Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to take […]
Hello and happy Feel-Good Monday! This is where we share our favorite tips, tricks, secrets, and ways to "think like a healthy person" so that you can find your own delicious path to healthy living. "Feel-Good Mondays" are meant to help us get back into that place of feeling energized, nourished, and ready to take […]